π― How to Stay Focused While Studying (Even When Distractions Are Everywhere)
π― How to Stay Focused While Studying (Even When Distractions Are Everywhere) By Juhi — Mentor, Learner, Educator | StudiesSprouts π± Why Can’t We Focus? It’s not because you’re lazy. It’s because the world is LOUD. Phone notifications, background noise, social media, random thoughts… They pull your brain in 10 directions. But the good news is — focus can be trained . Let’s see how. π 7 Tricks to Build Laser-Like Focus (Even at Home) ✅ 1. Create a Study-Only Zone No, you don’t need a fancy desk. Just a clean table or corner where: No snacks No TV No lying down π Train your brain: “This is my focus zone.” ✅ 2. Use the “15-Min Focus Sprint” Can’t study for long? Start with 15 minutes of full focus — then rest for 5. π― Called the Focus Sprint Repeat it 3–4 times = 1 full session completed! No pressure. Just progress. ✅ 3. Silence the Phone — Literally Put your phone on: Airplane mode DND Or use “Focus” mode (Android/iOS) OR… keep ...